Discipline mountain biking

Start	Lingenau station / HIGH 5 (490 m)
Finish	Lingenau station / HIGH 5 center (490m)
Length if course	31,2 km
Difference in atitude	1.636 m
Track	asphalt, forest roads, single trails, portages, downhill

Schedule

KM	HM	Time
0,0	490	12:00 to 13:00	Lingenau station / HIGH 5 Center
2,1	615		gravel road right uphill
2,9	665		main road right to Lingenau
3,7	685	12:06 to 13:10	Lingenau common left towards Rotenberg
4,3	740	12:08 to 13:14	at signpost left towards Rotenberg on asphalt road
4,6	770		beginning of forest road
4,9	790		left on forest road
5,0	810		left on forest road
5,3	860		right on forest road
7,0	935		right towards Hittisau
7,1	930		narrow single trail with lots of stones and roots
8,0	890		right - extreme downhill passage (30m)
8,0	875		left - follow single trail - yellow-white markers
8,2	875		beginning of meadow / turnstile / single trail with small wooden bridges
8,7	860		right at sign Hälteisen
8,9	835		right - asphalt road
9,1	805	12:25 to 14:00	right - main road
9,4	805		left at crossing towards Riefensberg
10,1	765		cross bridge / right towards Lecknertal up to toll station (1. refreshments)
13,7	945	12:40 to 14:30	left at toll station onto forest road
15,7	1.160		left towards a steep hardly manageable forest road towards Hochhäderich
16,1	1.250		left - yellow sign - footpath towards Hochhäderich - very steep - pushing + portaging (2. refreshments)
16,6	1.550	13:10 to 15:20	highest point / Hochhäderich / left on forest road (3. refreshments)
17,8	1.430		left at bend across meadow to Gehrenalpe
18,2	1.354		left at Gehrenalpe - across meadow - on gravel forest road towards forest. After short meadow passage with steps steep path with stones and roots
19,3	1.240		rigth on forest road
20,0	1.121		left near Gschwenalpe - across meadow towards Gfäll extreme single trail with short portages
20,8	965		keep right on meadow towards hut
21,5	850		near farm left on forest road
21,7	830	13:17 to 15:36	near "Schulheim" (school recreation center) right on asphalt road
21,8	825		left on main road
22,5	765		straight on across bridge
23,0	780		left at crossing towards Lingenau
23,7	805	13:21 to 15:40	left - gravel road
24,0	750		right above houses - asphalt road
24,5	720		left at crossing, Subersachweg- Gschwendtobel, asphalt road
24,6	705		right at board between first and second house through meadow
24,8	680		left beginning of single trail through forest with steps, roots, and small bridges, etc.
25,5	615		end of single trail about 150m through meadow up to forest raod / along Suberasch to Gwschwendtobel Bridge
26,4	598		left across Gwschwendtobel Bridge, gravel path becomes asphalt road, follow road
27,3	680		at bus stop Grossdorf (Bungybr.) left to road L29
28,1	660		after beginning of Egg-Grossdorf (signposted) third on your right at board "Holzschnitzerei Hammerer" and "Hof über Hortobelweg)
28,7	660		left at sign post "Egg-Ortsmitte" / asphalt road becomes gravel path
29,1	620		left at signpost "Galgenbühel"
29,2	610		right towards "Hof" (small sign), aspalt raod again
29,6	600		in "Hof" right at "Strom JOS" on narrow gravel road
29,8	585		first turning on left - short distance through forest - about 20m meadow on single trail to Crossplatz
30,1	510		right at Crossplatz along railway line
31,2	490	13:35 to 16:05	Finish, Lingenau station / HIGH 5 Center

Important notes

Provisional course. Subject to alterations. Inspection of course possible. Training at your own risk. Beware of natural obstacles: vehicles, animals, pedestrians, timber felling hazards, falling rocks, etc.

Please be friendly and charm with all farmers, landowners and animals!

Markings:
lines, markers, cordons, barriers, stewards

Reasons for disqualification:

Wearing no helmet
Tire marking out of order (2x tyres / 1x frame)
Leaving marked course
Racing in the lee of cars or foreign bikers and similar unfair things!